Musings

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Replenish your well.

Replenish your well.

Nourishment can come in many forms;  whether it’s food to fuel our bodies, books to fuel our minds, or relationships that fuel our soul...

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Embracing Abundance

Embracing Abundance

Abundance

(uh-buhn-duh ns)

noun

1. an extremely plentiful or over-sufficient quantity or supply: an abundance of grain.   2...
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Slow yoga is advanced yoga

Slow yoga is advanced yoga

I’ve said it before and I will say it again: slow yoga is advanced yoga.

Slow yoga challenges your mind

A fast practice feeds into our..

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Love the one you’re with

There is a man on the periphery of my life – I don’t see him often, but he has a subtle impact on my life because of the strong way he..
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