All around there are reminders of mortality & the unpredictable nature of life. I am keenly tuned into them lately because they are..
When we step back and observe life it’s hard to miss the ebb and flow that’s ever present. The length of the cycles vary – a day, a week,..
That’s for me, too.
There is no denying the power of words. The way we label things as “good” or “bad”, “success” or “failure”, “pain” or..
The power of women sitting in circle.
Women have gathered in circles throughout the ages. They have gathered to support one another, to..
As we grow up most of us are taught a lot of things – reading, spelling, math, manners, basic hygiene, social norms, and maybe even how..
I feel it everywhere I go, the heaviness of so many hearts. I read it in the hurt and confounded Facebook posts. I see it on the faces of..
The chakras are energy centres in the body. They do not exist as a physical object; rather they are like spinning whirlpools of energy. ..
Here are 3 comforts that are guaranteed to lift my mood, if only for a moment.
1. Dark chocolate.
70% is my favourite. I enjoy a..