Food for ThoughtCategory
So often our own self-care ends up as our last priority. This is so unfortunate because it leaves us feeling depleted, which then..
I want to start by saying an enormous thank you to everyone that has touched base with me in the last 7 days. I have received over 100..
“How do I start meditating?” I think this is a pretty common question and unfortunately one we may feel silly asking since based on all..
by Blissful teacher Andre Casaubon
charming and gentle
gentle and charming
together they blend
together they melt
“Peace in the mind, love and compassion in the heart, bring the scattered world into one reality” – Baba Hari Dass
Many times in our..
It is easy for much of our life to start to feel like repetitive acts of getting by – making food, doing laundry, bathing, driving,..
I don’t understand how we go through our lives being taught so many things – manners, spelling, brushing our teeth, laundry, riding a..
It was brought to my attention this month that I very often engage in a conversation that many people have never considered having.
The mind and the ego create the identification with the world and that in turn creates our belief in what we consider a reality. This..
Over the last year I have tracked my meditation practice.. there were months when 25 out of 30 days I completed my practice. There were..