Monthly Archives:

May 2015


Replenish your well.

Replenish your well.

Nourishment can come in many forms;  whether it’s food to fuel our bodies, books to fuel our minds, or relationships that fuel our soul...

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Embracing Abundance

Embracing Abundance

Abundance

(uh-buhn-duh ns)

noun

1. an extremely plentiful or over-sufficient quantity or supply: an abundance of grain.   2...
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Gayatri Mantra

Gayatri Mantra

The Gayatri Mantra is one of my favourite chants.  When I was in India and Bali it was frequently integrated into yoga practice – my..

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Yama of the month: Aparigraha.

Yama of the month: Aparigraha.

Aparigraha: acknowledging abundance.

Also translated as “nonhoarding” or “nonpossessiveness”, the fourth yama applies to material..

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Mudra of the month: Abhaya

Mudra of the month: Abhaya

Abhaya mudra

How: Connect the pad of the right thumb to the pad of the right index finger and hold the remaining fingers pointing up..

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