This month our theme at the studio is taking yoga off the mat and into our hearts and minds, focusing on the yamas & niyamas. This..
I have had the same Halfmoon Yoga mat for over 6 years. We have been to India, Australia, Bolivia, England, Indonesia, and Brazil..
I LOVE berry season! What a gift that nature provides us free, nutrient rich, delicious food.
The two lots on either side of my house..
These days it seems yoga is very often delivered with some kind of gimmick.
Yoga to Eminem..