Join me for a 12 hour deep dive into stillness and silence. Over 3 days, we will explore meditation and slow yoga, and practice noble silence. This means participants will turn their awareness inward and not speak during our time together. I will of course speak softly, when necessary, to facilitate our meditations and yoga practices. But, the rest of our time will be quiet and introspective. Silence brings great awareness and healing. Come experience how it can transform your life.
The daily schedule:
7:30-8:45am Yoga (yin or restorative)
Location: Blissful Yoga at 5684 Mermaid St, Sechelt.
Your investment: $182 +tax – includes catered breakfast each day. Maximum 6 participants.Save your spot!